September 2011

Just A Few Hints

September 30, 2011

Wow.  I got some REALLY EXCITING news yesterday.  Like fall off your chair exciting.  Or in my case, it was more like jump out of your chair exciting.    When I got the phone call at work from my husband, I jumped up out of my chair and started doing the happy dance behind my desk.  [...]

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How I Eat Healthy – Part 2

September 28, 2011

This is the second of a three-part series called “How I Eat Healthy.”   We all make our own food choices and I think it is very important to make informed choices about the food you eat.  This is my food philosophy, what I have found works best for me at this point of my life.  All of the information [...]

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Mommy is a Runner

September 27, 2011
Mom and Tallen

I was a mom first, then I became a runner.  Now I sneak in morning runs before my kids get out of bed.  Why else would I get up at 4:45 AM three times a week?  My kids know that I am a runner.  How do I know that for sure?  Let me give you 9 reasons [...]

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Yes, That is a Beet on my Plate!

September 26, 2011

As you know, my trip last week pretty much messed up my regular routine.  So Sunday was my day to get back to normal with Supper Sundays.  Since I had spent some time menu planning on Saturday afternoon and going to the grocery store, when I got home from my run on Sunday I was ready to cook [...]

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Cooking Comfort Food

September 25, 2011

This morning I had a 10 mile run on my half marathon training schedule.  When the alarm went off at 4:45 AM, I would have chosen to walk across hot coals instead of slipping on my running shoes, if given the choice.  Somehow I forced myself to get dressed and drive 30 minutes across town [...]

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I Need to Get Back on Track

September 24, 2011
live out loud

Contentment – The state or feeling of being satisfied with what one is or what one has; not wanting more or anything else.  Even though I was out late last night on a date with my husband, I got up early this morning to go to yoga.  It had been more than two weeks since [...]

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