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My Blog Has MOVED!

by Stephanie on October 29, 2015

Thanks for following me at Food and Fitness 4 Real for the past 4 years.  I’ve moved my blog to a new site, where you can still find recipes, wellness advice and fitness inspiration.

You can find me at http://stephaniesuire.com

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Premier Protein at Costco

September 9, 2015

Disclosure: This is a sponsored post with Premier Protein. I am an ambassador for Premier Protein and receive compensation for my posts.    During my trip to Austin over Labor Day weekend, my diet basically consisted of coffee, baked goods and tacos. In my foodie opinion, a road trip to Austin should always include kolaches from the […]

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For the Love

August 18, 2015

This post is part of Jen Hatmaker’s “For the Love” Blog Tour, I am so excited to be a part of this team along with many other inspiring bloggers.  In my life, I have a lot of titles.  Wife, mother, daughter, sister, friend, engineer, job coordinator, writer, runner, blogger, bible study leader, cook, baker, coffee maker… I […]

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Pure Barre Coppell is OPEN!

July 27, 2015

Did you know that Pure Barre Coppell officially opens TODAY?  I am so excited to have a location less than five minutes from my house. In case you are not familiar with Pure Barre, it is a full-body low-impact workout that focuses on areas that women struggle with the most; their hips, thighs, arms and […]

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5 Bloggers to Read

July 17, 2015

For the next few weeks, I am going to be focusing on moving over some old recipes, race recaps and my most popular posts to my new blog that is scheduled to launch next month. I am rebranding to a Wellness and Lifestyle blog and cleaning up some of the old, outdated material and cringe-worthy […]

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Etre Belle Luxury Spa Grand Opening this weekend in NorthPark

July 14, 2015

Earlier this year, when I was in the middle of working 50+ hour weeks at my desk, I would dream of taking a day off… and spending the entire day at the spa. First I would slip into a comfy robe and slippers, then relax in a chair while my toes were pampered with a spa pedicure, […]

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